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Under My Breath Project Logo

Share Your Story

Every day, countless interactions shape our experiences - some uplifting, others challenging. Those moments when you feel frustrated or angry at others' insensitivity? Those times when you wish you could pause time and show others how their actions affect you? Alternatively, you may want to share something you appreciate. 

We understand it's not your responsibility to educate others about their impact - you've likely faced these situations more times than you can count.

Yet here, in this safe space, your voice can help bridge the gap between intention and impact. All submissions remain anonymous unless you elect to provide your name.

While many people without disabilities aren't intentionally insensitive, their lack of awareness can still hurt. Negative attitudes and stereotypes are the greatest impediments and the most difficult to change. We seek to change that.

Your stories, your feelings, your experiences - they have the power to deepen understanding and transform perspectives.

We invite you to be part of this important conversation. Share those moments that impact you emotionally.

What experiences do you wish others could truly understand about your daily life?

What moments make you wish others could step into your world, even for just a second?

What daily interactions leave you thinking, "If only they understood..."?

Your story has the power to spark change, reshape mindsets, and create real understanding.

By sharing your experience through our "I feel ____ when ____" format, you're not just telling your story - you're helping build a more aware and empathetic world. Each voice adds to the conversation. Each story creates change.

*Prefer to send a voice note? Feel free to send one directly to our email address: [email protected]

Share Your Story

What feelings resonate?

Feelings Wheel. A wheel with feeling words listed.

We understand that choosing to share your experience is a significant decision. These moments, held under your breath, carry weight. When shared, they have the quiet power to shift perspectives and deepen understanding. If you decide to add your voice to this platform, know that your story will be received with care and respect. Your perspective matters.

~ Thank you.

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